SIGNIFICANCE of SALT in FOODS
Dec 06, 2021Salt acts as a preservative by altering the availability of water in foods, thereby depriving microbes from using available water as a nutrient. The growth of pathogens and spoilage organisms[...]
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Onion – the Wonder Vegetable
Nov 27, 2021Onions have a broad spectrum of benefits, including: · Onions promote bone health: Onions are abundant in anti-inflammatory, antioxidant flavonoids – quercetin protects bones[...]
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DIET for Prevention of Common Kidney Diseases
Nov 25, 2021You need to have a kidney-friendly meal plan when you have chronic kidney disease (CKD). Watching what you eat and drink will help you stay healthier. The information in this[...]
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Dietary Approach to control Diabetes
Nov 25, 2021While it may be difficult to chart a singular dietary approach to effectively manage diabetes, there are some general guidelines that help to manage the disease and ensure a healthier[...]
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Dietary and Lifestyle Changes for PCOD /
Nov 25, 2021Polycystic ovary syndrome (PCOS) is a common condition caused by an imbalance of reproductive hormones. A doctor may recommend making lifestyle changes to help manage[...]
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Salt Content in Indian Packaged Foods
Nov 25, 2021Salt, or sodium chloride, provides one of the five basic tastes, and one that consumers love— saltiness and salt contributes both flavour and functionality in a wide range of applications.[...]
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Hair Loss Prevention Diet
Nov 25, 2021In most cases, HAIR LOSS actually can be prevented, but taking early action is important. “Baldness is preventable, but early intervention is key. If a person starts to notice thinning and[...]
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BENEFITS OF JEERA WATER DAILY
Nov 25, 2021Drinking just one glass of CUMIN / JEERA water every day can do wonders for your overall health, be it for your heart, stomach, hair or skin. Here are 10[...]
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Dietary Approaches to Stop Hypertension (DASH) in
Nov 25, 2021Salt, or sodium chloride, provides one of the five basic tastes, and one that consumers love— saltiness and salt contributes both flavour and functionality in a wide range of applications.[...]
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GO BANANAS
Nov 24, 2021The most common fruit to be found anywhere in the world, there are numerous kinds of banana available. Sweet and soft, firm and starchy, this fruit is versatile and can[...]
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