HOW IT WORKS
Choose a Diet Program
Choose a diet plan which suits to your present health conditions and daily routine. We'll make sure the plan suits to you as per and you get maximum benefits out of it.
Book Appointment
Book an appointment with Nutritionist Mini Thomas and discuss in detail about your daily routine and get recommendations and regular reviews
Get Consultation
We'll discuss in detail about your health and you will get a customized diet plan suiting your routine and conditions.
your goals that match
YOUR LIFESTYLE
LATEST BLOG
SIGNIFICANCE of SALT in FOODS
Dec 06, 2021Salt acts as a preservative by altering the availability of water in foods, thereby depriving microbes from using available water as a nutrient. The growth of pathogens and spoilage organisms[...]
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Onion – the Wonder Vegetable
Nov 27, 2021Onions have a broad spectrum of benefits, including: · Onions promote bone health: Onions are abundant in anti-inflammatory, antioxidant flavonoids – quercetin protects bones[...]
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DIET for Prevention of Common Kidney Diseases
Nov 25, 2021You need to have a kidney-friendly meal plan when you have chronic kidney disease (CKD). Watching what you eat and drink will help you stay healthier. The information in this[...]
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